Not known Details About which is the best probiotic yogurt
For those who won't be able to stand the texture of yogurt, there is certainly kefir. Kefir is usually a fermented drink which is substantial in probiotics and reduced in lactose. It's a rather fizzy, tart flavor in addition to a creamy, slightly thicker texture than yogurt.The pressure With this probiotic is among the “most analyzed,” says Dr.